For me, one of the best parts about visiting a spa is aromatherapy. Even if I don’t incorporate it into my treatment, there’s just something about the air in spas that instantly relaxes me. I’ve been trying to recreate that feeling in my own home and I think I’ve found the answer!
Growing up, my mom was a big fan of reed diffusers and our house always smelled like oranges. I wanted to find something similar that could permeate my space but didn’t smell as strongly. I finally settled on an essential oil diffuser! After reading a few different reviews on Amazon, I decided to go with the Jasmine Aroma Diffuser. The diffuser can run for up to 24 hours, works well with larger rooms, and has a setting that lets you manage scent levels by automatically switching between on and off modes.
When it comes to aromatherapy, I love the idea of using essential oils because you can avoid the chemicals found in other scented products (like candles and sprays). I’ve always liked eucalyptus, but after reading a few different reviews about the effects of different scents, I decided to start with lavender and peppermint. I use peppermint in the mornings to start my day and re-energize, and lavender at nights to unwind! I’ve noticed a huge difference in my ability to transition from my busy days into more restful nights and I really think the diffuser is to thank. If you struggle leaving work at the office, or winding down at the end of the day, I’d highly recommend trying the Jasmine Aroma Diffuser. The brand sells several different products to fit a variety of spaces, which makes it easy to find the perfect diffuser for your home!
Have you ever tried bringing aromatherapy into your home? I’d love to hear about your experience. Leave your thoughts in the comments below and let me know what should be next on my “to try” list!